When you can’t get to sleep, can’t stay asleep or wake up tired, you’ve got sleep problems.
When warm milk, turkey dinner, camomile tea and the melatonin you bought at the health food store aren’t enough most people ask their doctor for something to help them sleep.
The most common professional solution is medication and sleep medication come with some serious risks, like dependency and sleep driving. One common side-effect of sleep medication is insomnia.
The functional approach toward rehabilitating sleep disorders starts with asking questions.
Is pain interfering with your sleep?
Do you wake up in the same position you go to sleep in, or do you toss and turn?
Do you have trouble getting to sleep or staying asleep?
Do you wake up at 4 am for no reason?
Does your mind race when you try to get to sleep?
Do you have the same thoughts over and over?
Your answers determine how we will move forward in resolving your sleep issues.
If you would like a complimentary consultation for to see if you are a good candidate for natural sleep problem relief, call 661-753-9340 now because your sleep problems could get worse, and if we accept your case and you get better you will feel better, look younger and probably live longer without sleep problems!